U.S. Cities With the Highest Population Density

Guttenberg, New Jersey is America's densest city with 62,264 people per square mile — followed by Union City and West New York in the New York metro area. New Jersey dominates the top 10 with 8 of the densest cities in the country.

Data
# City Density (/sq mi)
1Guttenberg, NJ62,264
2New York City, NY29,303
3Cliffside Park, NJ26,876
4East Newark, NJ25,185
5Great Neck Plaza, NY24,058
6Kiryas Joel, NY22,540
7Passaic, NJ22,514
8Sunny Isles Beach, FL22,099
9North Bay Village, FL22,051
10Weehawken, NJ21,935
11Maywood, CA21,486
12Irvington, NJ20,994
13Jersey City, NJ19,835
14Somerville, MA19,652
15Cudahy, CA19,331
16Paterson, NJ18,986
17West Hollywood, CA18,919
18Central Falls, RI18,914
19San Francisco, CA18,631
20Cambridge, MA18,512

Note: U.S. City Density Ranges From Manhattan-Style Vertical Living to Sprawling Suburbs

What City Density Looks Like

City population density is the number of people living in a given area, usually measured per square mile for U.S. cities. It captures how tightly people are packed, which shapes everything from housing prices to transit to whether you need a car. American cities span an enormous range. A few are dense enough to rival Tokyo or Paris, while others, especially newer Sun Belt cities, spread out so far that their average density is shockingly low.

New York City Is the Champion

New York City is by far the most densely populated big city in the United States, and its borough of Manhattan is the densest place in the country, an island where millions of residents are packed into an area of about twenty square miles. Most people there live in apartment buildings, walk or take transit, and rarely drive. New York is the clearest American answer to the question of what extreme density looks like in a U.S. context.

The Density Ladder Below the Top

Below New York, the density rankings fall off steeply. Older cities like San Francisco, Boston, Chicago, and Philadelphia built up before the car era, so their cores are dense and walkable. Western and Southern cities grew mostly after the car took over and are far less dense overall, even when they have big populations. Cities like Los Angeles feel crowded but average far fewer people per square mile than New York or San Francisco because the single-family house dominates.

Density vs. Sprawl

Density is really a story about urban form. Dense cities stack people vertically in apartments and small lots, which keeps transit viable and commutes shorter. Sprawling cities push out horizontally into subdivisions and office parks, which demands cars and roads. The same number of people can occupy a tiny dense footprint or a giant spread-out one, and which one a region chooses drives housing costs, traffic, and the entire feel of daily life.

Why Density Changes Over Time

Density is not fixed. Cities can get denser when zoning allows apartments and people crowd into hot neighborhoods, or get less dense when boundaries expand and annex sprawl. City limits matter enormously in the numbers, since cities that annexed huge land areas show low density despite feeling crowded. That is why density charts should be read with care: the same city can look completely different depending on where the line is drawn.

Fun Facts
  • New York is the most densely populated major city in the United States by a wide margin.
  • Manhattan alone has a population density that is among the highest of any place on Earth.
  • San Francisco, Boston, and Chicago are the next tier of dense U.S. cities.
  • Some cities that feel congested, like Los Angeles, actually have surprisingly moderate average density because of sprawl.
  • High-density cities rely much more on transit, walking, and biking than on cars.
  • Density correlates strongly with housing cost, which is why the densest cities are typically the most expensive.
  • Zoning that allows only single-family homes is the main legal force holding sprawl cities' density down.